Physical Versus Mental Comfort

Physical Versus Mental Comfort

Comfort gets a bad rap these days. I read once, in an article somewhere, that comfort is death.  Whaaaa???? Seriously. There are different kinds of comfort.  There is the comfort of a soft sweater, a bubble bath, or a cushy chair.  Don’t shell out cash for an...
Hope: A Letter

Hope: A Letter

Dear you, Even though we may not have met, and we are technically strangers, I want to tell you that I believe in you. I know that life can be hard, and confusing. Exasperating, and sad. But, remember all of the times that life was the opposite. When you knew immense...
My guiding principles as a teacher- a manifesto

My guiding principles as a teacher- a manifesto

I believe that meditation, and my other interests like diary writing, goal mapping, and dream boarding, help one to cultivate inner strength and outer grace. This is my guiding principle as a teacher.  Inner Strength, Outer Grace.  It’s about having a full...